Food today has been good.
Breakfast - scrambled egg and egg beaters mixed, 153 calories
Snack - 2 coffees, 200 calories
Lunch - salad, 366 calories
Dinner - homemade pizza on flatout bread, 350 calories
Snack - watermelon, 92 calories
So how you doin???
I am glad your back and glad your back on the plan that works for you. Keep up the great work my friend. Take care and God Bless!!
ReplyDelete