Doing really well. Had a protein shake for breakfast, 4 carbs and I am having my first cup of coffee, it will be my last, as well, 2 carbs. I am cutting back on caffeine and because of low carb, sugar. I joke about having a little coffee in my cream and sugar. I use a tall coffee cup that Christina gave me for my birthday last year that has a collage of Isabella on it, it is about 16 oz and I have 2 of these per day. I usually put in 3 spoons of creams (powder) and 6 spoons of sugar. I got used to using Equal instead of sugar during Phases 4-6 but when that was over and I realized how bad I felt with so much Equal in my system, I went back to sugar. Today I decided to tough it out without Equal/Splenda/Stevia in my coffee and just use my sugar free liquid creamer. I hate the after taste that I get with artificial sweeteners in hot liquids. To be honest, it was not as sweet as I like it but it wasn't "spew it out of my mouth" nasty, either. I think I could get used to it. That would be a good thing.
Lunch today with be left overs from last night, chicken tenders and green beans, 8 carbs, no ranch to dip in this time. So far, I am at 14 carbs.
After while, crocodile!!