I made chicken tenders and green beans for dinner tonight. Recipe. Even my husband like it!! So dinner was 10 carbs and dessert was 3.5 carbs. My total for today was 21.5 carbs. Did well on the carb count but not enough veggies today. I'll need to be more careful so that I don't get stopped up, if you know what I mean.
Feeling better today. Not as congested as I had been.