Today I am 348.2, one more pound to go. Did really well yesterday until I got home. I made tortilini for dinner and had a big ole bowl!! It was good!! Then had a low fat sugar free yogurt for dessert.
Food list:
2 protein shakes
1 cup of chicken broth
2 100 calorie yogurts and
1 bowl of tortilini
not too bad!!
The bariatric diet is on the right side of my blog...
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