Yay!

11.3 lbs so far!!  I am excited!!

We had breakfast for supper last night.  Eggs with ground pork and cheese, bacon and biscuits for hubby and child.

Dinner was 4 carbs oh! and coffee 1 carb (creamer)

Breakfast today was a protein shake - 4c
Lunch - cucumber with ranch - 5c
coffee - 1c

Not real hungry today, I think that is a good thing.

Found out today that I am getting Izzy at 9:30 on Sat, Christian is going to travel with her husband to his "one weekend a month" with the National Guard.  I'm glad because Christian always wants to go and do things, eat out, go shopping and it just wears Izzy out and we don't get to really enjoy our time with her because she gets tired and cranky.  This will be fun!

After while, crocodile!

Day 10...

I wasn't very hungry yesterday or today.  I think I have hit that point in Atkins where you start to feel like you don't need to stuff yourself to get past the cravings.

Yesterday's menu:

breakfast - protein shake - 3c
lunch - caesar side salad from Wendy's with ranch dressing - 4c
           hamburger patty with cheese - 1c
           3 deviled egg halfs - 0c
snack - caesar side salad - 4c
dinner - protein shake (not really hungry) - 4c
snack - hamburger patty with cheese - 1c
            home frapp - 4c

Total - 21

Not enough veggies, I know.

Today' menu so far:

breakfast - protein shake - 4c
lunch - cup of cucumber slices with ranch - 5c
           2 slices of smoked pork butt - 0c

I have to say that the cucumbers we are growing are delish!!  I need to eat more of these!

Later, gator!

Weigh in...

Weigh in was yesterday, even though I have been weighing almost every day.  334.7, that's 9.1 lbs lost this week!!  I know most of it was water because my ankles were very swollen from the Mexican food I had over the weekend before.

Cooked a lot yesterday.  We had sausage, chicken, hamburgers, pork steaks, grilled onions, bell pepper, green beans and deviled eggs.  Lots of carb friendly food.  I made pimento cheese for one of the guys at work, he loved it.   I ran the recipe through Sparkpeople and it came in at 1 carb per serving.

Deviled Eggs

I mix into the egg yolks: mayo, very small amount of mustard, dill relish and Zatarain's Creole Seasoning.  Be careful with the Zatarain's the more you use the hotter and saltier it gets.

Night y'all!

Great day...

Had a great day with the girls today.  Christian started sewing Isabella's quilt, we cut the squares over a year ago and put it away and she finally got the itch to start it!  Then we went to Vikki's house and I cut her and her husband's hair...she is such a sweet lady!!!  She had 4 grandchildren and both of her children have decided that they wouldn't have any more.  So when we go visit she always sends toys home with us for Isabella.  Today was a wagon/dump truck kind of thing that has large leggos in the back of it.  She has enjoyed playing with it.  Then we went to O'Charley's and I had the Black and Bleu Caesar salad.  It was very good, the meat was a cut up sirloin steak, I forgot to tell the server to hold the croutons, so I ended up picking them out.

Not sure how many carbs I had today but I am sure I am under 20 for the day.  Breakfast was scrambled eggs, cheese and ground pork that I got at Wal-mart and seasoned it with Zatarain's Creole Seasoning, so it made a good pork sausage without the fillers that have carbs.  So breakfest was 4 carbs. Lunch was probably about 7-8 for the 3 cups of romaine, 2 slices of tomato and the dressing.  Steak was 0.  Dinner was a home hamburger patty with 2 pieces of cheese and 2 small pieces of tillapia.  3 carbs?  So about 15?  I may have a cup of decaf coffee before I go to bed.

Night y'all!

Day 5...

Breakfast was scrambled eggs and bacon, 3 carbs, lunch was 2 grilled pork chops and green beans, 4 carbs, and dinner was spaghetti sauce with zucchini noodle and parm cheese on top.  Very good, but remind me to read the label BEFORE I eat it.  1/2 cup of Hunt's Zesty & Spicy Sauce is 11 carbs, dang! that's more than half a day's worth!!!

I ended the day with 25 carbs, that's 5 over but not that bad.

I need to run this recipe Picadillo through Sparkpeople to get a carb count on it.  It is something I have made before and it's really good.  I leave the green olives and wine out because of my husband.  He only likes black olives and I only like green ones.  Talk about opposites!!

About to watch The Black Swan with the family, gotta run!!

I almost forgot!!!

Isabella will have a baby sister or brother on or around March 30th.  We are so excited!!  Last Monday, I took the day off and went to Christian's first prenatal visit.  They took all of us back to a room and we thought we were just going to hear the baby's heart beat, but wrong!!!  They did a vaginal ultrasound and we got to see the baby!!!  It's too early to tell what sex the baby is, that comes at 20 weeks.  The tech said that the baby is 8 weeks and 4 days, which now would be about 10 weeks along.

Please pray for a smooth pregnancy and most of all, a healthy baby.

Day 4...

Doing really well.  Had a protein shake for breakfast, 4 carbs and I am having my first cup of coffee, it will be my last, as well, 2 carbs.  I am cutting back on caffeine and because of low carb, sugar.  I joke about having a little coffee in my cream and sugar.  I use a tall coffee cup that Christina gave me for my birthday last year that has a collage of Isabella on it, it is about 16 oz and I have 2 of these per day.  I usually put in 3 spoons of creams (powder) and 6 spoons of sugar. I got used to using Equal instead of sugar during Phases 4-6 but when that was over and I realized how bad I felt with so much Equal in my system, I went back to sugar.  Today I decided to tough it out without Equal/Splenda/Stevia in my coffee and just use my sugar free liquid creamer.  I hate the after taste that I get with artificial sweeteners in hot liquids.  To be honest, it was not as sweet as I like it but it wasn't "spew it out of my mouth" nasty, either.  I think I could get used to it.  That would be a good thing.

Lunch today with be left overs from last night, chicken tenders and green beans, 8 carbs, no ranch to dip in this time.  So far, I am at 14 carbs.

After while, crocodile!!